How Hormone Therapy Supports Weight Management in Menopause
by By Dr. Kaisa Schmitz | Revive Health Medical Weight Loss & Wellness
Many women notice their bodies change dramatically during perimenopause and menopause, even if their diet and exercise haven’t changed. Weight gain, particularly around the midsection, becomes more common, and energy levels may drop.
This isn’t just aging; it’s hormonal.
During menopause, levels of estrogen, progesterone, and testosterone shift, impacting how your body stores fat, builds muscle, and processes energy. These changes can make weight management frustrating and unpredictable.
At Revive Health, we specialize in understanding these hormonal transitions. Our integrated programs combine medical weight management with evidence-based hormone therapy to restore balance and help you feel like yourself again.
The Hormone-Weight Connection
Hormones are chemical messengers that regulate metabolism, appetite, and fat distribution. When they fluctuate, your body can respond in surprising ways:
Estrogen helps regulate metabolism and keeps fat distribution balanced. Lower levels during menopause often lead to increased abdominal fat.
Progesterone has a calming effect and supports sleep. When it drops, stress hormones like cortisol can rise, promoting fat storage.
Thyroid, gut, and stress hormones may also shift, further altering energy and calorie burn.
When these hormones fall out of sync, weight gain is only part of the picture. Many women also experience fatigue, mood changes, and brain fog.
How Hormone Therapy Can Help
hormone levels to relieve symptoms and support healthy metabolism.
Here’s how it contributes to weight management:
Improved metabolic health: Balanced hormones help your body use energy more efficiently, burn fat rather than store it, and help stabilize cholesterol and blood sugar changes.
Better sleep: Restful sleep helps regulate appetite hormones like leptin and ghrelin, reducing cravings.
Enhanced mood and motivation: Stable hormones promote emotional balance, making it easier to maintain healthy habits.
At Revive Health, we personalize hormone therapy based on your specific symptoms. It’s never a one-size-fits-all solution.
Combining Hormone Therapy with Medical Weight Loss
Hormone balance is one piece of the puzzle. To achieve lasting results, Revive Health integrates hormone therapy with nutrition counseling, metabolism-focused treatment, and lifestyle support.
This whole-body approach helps address all the factors contributing to weight resistance - from insulin sensitivity to stress and gut health.
Patients who combine hormone therapy with Revive’s medical weight loss program often experience:
Improved body composition (more lean muscle, less visceral fat)
Fewer cravings and better appetite control
Enhanced energy and mood
Sustainable, healthy weight loss
Your Menopause Journey Deserves Personalized Care
You don’t have to “just accept” weight gain or fatigue as part of getting older. With expert medical guidance, it’s possible to rebalance your hormones and reclaim your vitality.
At Revive Health, we empower women through this transition by helping them look, feel, and function at their best.
Take Control of Your Hormones and Your Health
If you’re struggling with weight changes during menopause, it’s time to get your health personalized.
Schedule a consultation with Revive Health Medical Weight Loss today to learn how our integrated hormone therapy and weight management programs can help you thrive at every stage of life.
